Thanks to exercises, there are ways you can current your fallen arch. If not correct, these exercises could help you to ...

Discover five proven solutions for persistent foot pain, from compression sleeves to specialized insoles, that provide real ...

For millions of Muslims, prayer is an essential part of daily life, blending spirituality with physical movement. Yet, for ...

Stay strong and mobile after 50! If you can do these six bodyweight exercises, your body is still young and capable. See if ...

Discover how rheumatoid arthritis advances through distinct stages, the symptoms at each phase, and treatment approaches that ...

Experts at the Korean Medical Center (KMC) in Lusail provide specialised guidance on stretching exercises that can be ...

In March 2025, Ulysses Club members, who are all aged over 40, hit the road on the first Ride for Rheumatoid to raise money for research of the chronic condition, which has impacted some of its own.

FOLLOWING news of three deaths being linked to an NHS listeria outbreak, let me explain what the bug is and if you’re at risk ...

Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

“Wearing uncomfortable shoes isn’t as serious as a heart attack,” said Dr. Jodi Schoenhaus, a board-certified podiatrist and owner of Foot, Ankle and Leg Vein Center. “However, it makes for a very ...