If this time of year stresses you out, there could be a few different things going on.
Dingman adds that psychotherapies like cognitive behavioral therapy (CBT) and increasing your amount of social interaction ... self-talk are other examples of "a number of stress-relieving ...
Tax scammers may try to reach you in a number of different ways — from lookalike emails, texts or phone calls impersonating ...
Teens get upset when friends ignore them online. Disappointment leads to more fights than constant messaging pressure.
Resilience relies on the brain’s ability to regulate emotion, adapt, and recover. Myelin plasticity helps speed up and stabilize resilient brain responses. Genes like FKBP5 and BDNF affect how people ...
Kids are starting puberty earlier than ever, according to research. A pediatrician has five tips for parents to help kids ...
Social media is designed to get you to compare yourself to others. But you don't have to let comparison culture take a toll on your confidence.
If pain is a message telling us to rest, or hydrate, or attend to any of our other survival needs, why are we so dead set on ...
There’s a lot of information (and money) on the table during tax season. That also makes it a prime time for scams. Year-round, fraudsters may use a handful of common tactics to try to steal your ...
Although current Social Security recipients are safe, people who haven't claimed Social Security yet could be impacted by a recession. This is particularly true for someone who experiences ...