Bowflex’s Max Trainer M9 is a high-intensity elliptical stepper that fits in your apartment or home gym with room to spare. You can connect to instructor-cued interval training or binge a show ...

A stepper machine combines strength and cardio into one super-charged workout by mimicking the motion of climbing up stairs. It looks like an elliptical, except the pedals move up and down rather than ...

you may feel more like you’re using a stair stepper than something meant to resemble a typical running stride—which is great for anyone jonesing for higher-intensity elliptical workouts.

So while using her stepper in her apartment living room ... to the exercise you’d get from walking on a StairMaster or an elliptical, as it engages a variety of lower-body and core muscles ...

Who are mini steppers good for? According to Katie Kernoschak, PD, DPT, physical therapist and trainer at Brooklyn Athletic Club, there are a few groups who can benefit from adding a mini stepper ...

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

Using it well may help you burn calories and improve your stamina and strength. The mini elliptical steppers target specific ...

Looking to sneak in a workout without breaking a sweat (or disturbing anyone)? This under desk stepper might just be the best option for you. This sleek, portable elliptical is so quiet, you'll barely ...

Learn more about it. If you’ve ever set foot in a big-box gym, you’ve probably noticed how much real estate is dedicated to treadmills and elliptical machines. And it’s for good reason. “They offer a ...

That’s why a mini stepper that promises a full-body workout inside your AC-blasted home might just be your best summer purchase. This is game-changing if you know you need to exercise today ...

Q: Can a portable stair stepper replace a treadmill or elliptical machine? A: While a portable stair stepper offers many benefits, it may not entirely replace a treadmill or elliptical for ...

The flexible spline is deformed using a set of bearing balls and an elliptical plug on the shaft of the motor. It makes for a compact design that matches the frontal size of the stepper motor and ...