Gluten can trigger digestive issues in people with celiac disease, wheat allergies, or gluten sensitivities. Some foods are ...

As a discerning food editor with gluten intolerance, I have great news — there’s genuinely excellent GF bucatini and rigatoni ...

Gnocchi is a popular dish to prepare, but when making it, it turns out there's only one kind of flour really worth adding to the ingredient list.

Discover how a low-FODMAP diet can transform gut health for IBS sufferers, plus easy food swaps and meal planning tips for ...

Lean protein sources like tofu, chicken, and fish don’t provide fiber but are a very filling and nutritious dietary option for people with PCOS. Pasta noodles that list semolina, durum flour, or ...

In Italy, egg-free pasta has long been a staple in regions such as Liguria and Puglia, where simple combinations of semolina or durum wheat flour and water ... explains that semolina, a high-protein ...

Originating 12,000 to 9,000 years ago, emmer gave rise to all durum wheat. Its younger cousin by ... Legions and even giving rise to the Italian word for flour: farina. Delicious and high in protein, ...