Are you dealing with anger or hidden anxiety? Learn how to tell the difference with these eight clues and gain better control ...

It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

For years, serotonin has been linked to anxiety, but new research flips the script—higher serotonin in the cerebellum might ...