Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

In an exclusive interaction with OnlyMyHealth paediatrician Dr Parimala V Thirumalesh emphasises the importance of good ...

Westcoast SCI ...

What if there was an exercise that burns fat, boosts your heart health, sharpens your brain, and even helps you live ...

Cycling is not only a form of exercise but also a therapeutic activity, offering significant stress relief and enjoyment. However, the comfort and efficiency of your ride can be immensely impacted by ...

Bad posture from sitting or standing improperly can compress the spine, making you appear shorter. A simple one-minute Wall Stretch exercise can help correct posture, decompress the spine ...

How posture affects your mood and energy levels is a topic backed by science, and making small adjustments can lead to ...

Not only should they model proper posture themselves, but they should also demonstrate the importance of sitting and standing correctly. According to Dr Thirumalesh, parents can invest in ...

New full-body faja offers firm control, flexibility, and posture support for all-day use United States, March 26, 2025 -- CYSM Shapers has ...

We work in an era, where we continuously sit on our chairs hunched. This full back brace support is great to keep your posture correct. This back brace provides support to your back, lumbar, and ...