Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

In an exclusive interaction with OnlyMyHealth paediatrician Dr Parimala V Thirumalesh emphasises the importance of good ...

What if there was an exercise that burns fat, boosts your heart health, sharpens your brain, and even helps you live ...

A good office chair provides comfort, support, and durability for long working hours. It should have adjustable features like ...

Cycling is not only a form of exercise but also a therapeutic activity, offering significant stress relief and enjoyment. However, the comfort and efficiency of your ride can be immensely impacted by ...

An ergonomic office chair for back pain provides proper lumbar support, promotes good posture, and reduces strain on the ...

Not only should they model proper posture themselves, but they should also demonstrate the importance of sitting and standing correctly. According to Dr Thirumalesh, parents can invest in ...

New full-body faja offers firm control, flexibility, and posture support for all-day use United States, March 26, 2025 -- CYSM Shapers has ...

Posture refers to how the spine curves and how the muscles engage while a person is standing or sitting. It involves ... A person can practice proper posture and use scoliosis-specific exercises ...

Transform your workspace with an ergonomic office chair designed to support your posture and enhance comfort while working.

The next time you are seduced by a luxury couch, remember that beautiful isn’t always best. Spare a thought for your spinal ...