"Recovery isn’t just about healing your body — it’s about nurturing your mind and spirit, too," Claire Prudhomme says.

If daily activities like walking, climbing stairs or sitting for extended periods cause your hips to feel stiff or painful, ...

If you experience knee pain after sitting with your legs bent, it may be caused by arthritis, tendonitis, bursitis, or patellofemoral pain ... band is a thick band of fibrous tissue that starts at the ...

Arthritis and bursitis are common joint pain causes, but differ in origin and treatment. Arthritis inflames joints due to wear or autoimmune response, while bursitis affects fluid-filled sacs from ...

Icing the area of hip bursitis often helps to alleviate the symptoms. Especially after exercise, ice can control inflammation by decreasing blood flow to the area. Do not apply ice directly to ...

The surgery is usually completed within two hours. The steps of a hip replacement are as follows: After the surgery, you’ll be taken to the recovery area to rest and allow the anesthesia to wear ...

Dear Annie: My company has a back-to-office four days a week mandate this year. While it’s nice to have the in-person ...

Dear Annie: I value your advice and would like your opinion. I recently had hip replacement surgery. I now have mobility ...