Diet is also central to her routine, with Clark aiming to consume a pound of vegetables each day, prioritizing a colorful ...

Her father, a former Skylab astronaut, taught her the value of nutrition to boost performance. Clark, a professional recruiter, focuses on longevity and managing stress and aims to lead an active life ...

Her accomplishment outperformed even high-profile figures like tech entrepreneur Bryan Johnson, according to ... become as habitual as brushing one’s teeth. In her daily schedule, Clark ...

She's spending a fraction of what elite biohackers do for longevity, and getting great results.

A US woman was recently recognized by the "Rejuvenation Olympics" for achieving a slower ageing rate than billionaire Bryan Johnson, known for using his ... until they feel as natural as brushing ...

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Fantasy football analyst Matt Harmon examines some of the biggest storylines coming out of Week 10's Sunday action.

Republicans are moving quickly to advance themselves — and their agendas — as Trump’s presidential transition kicks off.

It looks as if the divided DUP – and their fiercest critics, the TUV – are going to work themselves up into a froth again ...

Opens in a new tab or window Becky Carroll was missing a few teeth, and others were stained or crooked ... two other implant ...

Regarding your health, one of the most important daily habits to adhere to is brushing your teeth. That’s because this practice can remove plaque and bacteria — both of which can wreak havoc ...