A bill known as the TRUTH in Labeling Act has been sitting before Congress since late 2023. If passed, it would require U.S. food manufacturers to add a second nutrition label to the front of product ...

Check the nutrition label. You want to aim for fewer than 500 milligrams of sodium per serving and as few grams of added sugar as you can find, the experts say. You may have better luck when ...

Is sugar really addictive? It's better to have a low-sugar diet instead of a full sugar detox for both your mind and body ...

Ben Cooper looks at the technology behind Milkybar Wowsomes and assesses its potential to be used more widely in the ...

In a fast-paced world where convenience often compromises nutrition, Akash Sharma from Farmley provides a guide to reading ...

Managing weight can feel like an uphill battle, with myriad options that often lead to confusion rather than clarity.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

All granola isn't created equal - and just because it tastes good and contains several nutritious ingredients doesn't mean it ...

For instance, she says a granola made with quinoa, oats, flaxseed, pumpkin seed and minimal added sugar will provide ... you'll want to carefully read the ingredients label as many granolas ...