Bow pose (dhanurasana) strengthens the back, improves posture, stimulates digestion, and boosts energy by opening the chest ...

There are some yoga asanas that are beneficial for your lungs. Your lungs are one of the most important organs in the body.

The word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different parts of yoga which include yama, niyama, asana, pranayama, pratyahara ...

Shilpa Shetty shared a video of herself on World Health Day 2025, celebrated on April 7, in which she did three yoga asanas.

Shilpa Shetty celebrates World Health Day with a yoga session, highlighting its benefits for strength, flexibility, and ...

There are different yoga asanas and each of them has its own benefits. One of them is Akarna Dhanurasana. Also known as The Shooting Bow Pose, this asana helps to benefit the spine, arms ...

Shilpa Shetty marks World Health Day with inspiring Yoga session, urges fans to prioritize health; watch Bollywood News: ...

Dressed in a vibrant pink workout set, the actor revealed her mantra to stay 'swasth and mast' through three foundational ...

A spokeswoman for the presidency of El Salvador, Wendy Ramos, did not respond to requests for information about Senator Van ...