Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

Dr Hilary Jones has revealed the painful-looking injury he suffered after returning back to work following surgery. The TV ...

A famous doctor who regularly appears on ITV’s Lorraine and Good Morning Britain has revealed his agonising injury. Dr Hilary ...

Lorraine Kelly welcomed back her co-star as they revealed a gruesome injury that had left them 'unable to do much' and ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing over 100 mattresses and evaluating factors like support, firmness and pressure point-relieving ...

An Achilles tendon tear occurs when the tendon that connects the calf muscle to the heel bone is severed. This injury often occurs during sports activities such as basketball or tennis and is felt by ...

Most people assume if they have knee pain, it is due to a problem with the knee joint. This is not always the case. While the discomfort can be due to a knee condition, it can also be the result of a ...

On the other hand, exercise interventions, often because of resource and financial constraints, typically are utilized as initial intensive therapy and transitioned back to patient-directed ... may be ...

Here’s how it works. If back pain keeps you up at night, you’re not alone. It’s estimated that up to 80 percent of American adults will experience back pain at some point in their lives.

These proportions were not ideal for optimizing running. Researchers paid particular attention to the Achilles tendon and calf muscles, which in modern humans work like a spring, accumulating and ...

JL-Group Orthotic Heel Inserts designed for achilles tendonitis relief. These heel cushions insoles provides immediate heel pain relief by elevating and cushioning your heel bone. Effectively ...

Little wonder Kemi Badenoch is making little headway as new Tory leader and little wonder the British people don't trust a word the Conservative Party says. Having failed abysmally to control mass ...