The mechanical fault or flaw is supination or pronation of the foot. This more commonly known as a high arch or a flat foot is a dichotomy of position which describes an extremely high arch person ...

A little pronation—about 15 percent—is normal and essential. But pronating more than that and you could be at risk for issues such as: Conversely, underpronation (or supination) occurs when ...

experiencing supination and pronation. But what is supination? Supination is when the foot rolls outward while pronation is when it rolls inwards. Supination is something runners should be aware ...

is an up down joint of the ankle which allows for plantar flexion and dorsiflexion. The subtalar joint is a joint which allows inversion and eversion, as well as supination and pronation of the ...

Underpronation, also known as supination, happens when your feet and ... And it comes with less-than-ideal consequences: ankle sprains, shin splints, and plantar fasciitis are all common among ...