"I woke up on my wedding day at 5 a.m. with a raging headache, the driest mouth of all time and exactly zero surprise," Julia ...

Gen Z is drinking way less than generations before, but are there downsides to their disinterest in going out?

There is a connection between alcohol and anxiety the day after you drink for many reasons, even if you’ve not been diagnosed with an anxiety disorder. Here's why.

The tradition of enjoying a drink to promote ... causing night-time awakenings that leave people feeling tired the next day.” The effects of alcohol on sleep vary and are influenced by factors ...

Your body can also start to develop a tolerance for the effects of alcohol the more often it is consumed. Coffee and tea are also drinks to avoid having at night if you want to achieve better ...

Do you find yourself reaching for an alcoholic ... alcohol.However, drinking too much liquid before bed can also lead to disruptions and frequent trips to the restroom in the middle of the night ...