Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

Year after year, one resolution always makes it to the top of people’s lists – get in shape and be more active. That might ...

The two Olympians join the brand. In 2004, Emily Infeld was in eighth grade, racing against high school athletes in the 800 ...

Achilles tendon ruptures are common injuries, particularly among athletes, and their management is a topic of ongoing research. The primary treatment options include surgical repair and ...

Objective—To develop and test a questionnaire based instrument that would serve as an index of severity of Achilles tendinopathy. Methods—Item generation, item reduction, item scaling, and pretesting ...

Center for Sports Medicine, University Center for Sport, Exercise and Health ... has become a popular treatment for patellar tendinopathy. The purpose of this review was to study the effectiveness of ...

Men are significantly more likely than women to sustain Achilles tendon ruptures, and surgical versus non-surgical treatment outcomes remain a topic of debate. The Achilles Tendon Total Rupture Score ...

The Ohio State Buckeyes captured the national championship this past Monday with a 34-23 win over the Notre Dame Fighting Irish at Mercedes-Benz Stadium in Atlanta, Georgia, giving coach Ryan Day ...

Recent research has focused on various treatment options ... different management strategies for gluteal tendinopathy, including education plus exercise, corticosteroid injections, and a 'wait ...

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine. Want to lose ...

Further, studies show, physical exercise accelerates rewiring the brain. What makes treatment effective? Recovery from addiction is generally divided into two phases. The acute phase is dominated ...