It's time to "spring forward." Daylight Saving Time begins this month. Here's everything you need to know about the seasonal practice.

What date does daylight saving time start? Do we gain or lose an hour in March? Will Trump end DST? What we know about when clocks spring forward in 2025.

For the past four months, we’ve been on standard time. But overnight Saturday, we’ll turn our clocks ahead one hour at 2 a.m., effectively making it 3 a.m. (So don’t schedule any important meetings at 2:30 a.m., because that time won’t exist Sunday — and is not a great time for a meeting, anyway).

Daylight saving time (DST) is just around the corner, bringing longer daylight hours—but also a lost hour of sleep. This year, DST starts on Sunday, March 9, 2025, at 2:00 a.m. and will last until Sunday,

Two states—Arizona and Hawaii—and the U.S. territories of American Samoa, Guam, the Northern Mariana Islands, Puerto Rico, and the U.S. Virgin Islands observe permanent standard time.

Not all states and U.S. territories participate in daylight saving time. Hawaii and Arizona (except the Navajo Nation) do not observe daylight saving time, and neither do the territories of American Samoa, Guam, the Northern Mariana Islands, Puerto Rico and the U.S. Virgin Islands.

Daylight saving time to change this weekend. Will Trump end DST? See reactions to Elon Musk's X / Twitter poll before the US springs forward in 2025.

The results of a new poll indicate that Americans are eager to do away with the annual shift to Daylight Saving Time.

Daylight saving time is the period between the second Sunday of March and the first Sunday of November when clocks for most states in the U.S. shift back for one hour.

If you live in these states, you won't have to change your clocks for the start of daylight saving time on Sunday.

Although the sun will set later starting Sunday, we will see a brief return of 7 a.m. sunrises through the end of the month.

Daylight Saving Time begins this Sunday as we turn the clocks forward an hour and lose an hour of sleep. That time change will push our sunrise back to after 7 AM and give us a sunset just after 6:45 PM.