No matter how hectic their schedules may be, one of the signs of a person who will make your life better as you get older is ...

We've given—and gotten—a lot of advice in the past 25 years, and these tips are ones we turn to again and again.

However, many of the old person habits that can actually make your life so much better revolve around mindfulness — taking a ...

Check the mirror, but fix your eyes on the windshield and life’s road ... what others say prevent you from doing the right ...

Food and hydration: Giving your body the nutrients and hydration it needs to function is another essential part of mental ...