Here are five yoga poses that may pose risks to heart patients: 1. Headstand (Sirsasana) The headstand is an advanced inversion ... guidance on modifications. 3. Plow Pose (Halasana) The plow ...

These are three cool poses. They're considered advanced, but with some modifications, you can try these at home. The first cool pose is Crow. To prepare for this, take your legs about hip width a ...

This is Yoga for Neck and Shoulders ... and also the abs. You can try plow pose, where you just take the legs, and gently, you can stretch them over your head. If your toes reach the floor ...