A new study suggests that starting the day with walnuts can boost brain function, leading to quicker reactions and improved ...

Discover how raw nuts can help your heart health with their perfect blend of essential nutrients, healthy fats, and ...

Vitamin E is an antioxidant that helps prevent cell damage. On the other hand, walnuts have less vitamin E but they provide ...

A new study suggests adding walnuts to your morning meal could reap big brain benefits. Here's what experts have to say about ...

Crain Walnut Shelling, a company headquartered in rural Tehama County, says it’s in the business of processing, packing and ...

Research shows eating walnuts at breakfast improves reaction time and memory for up to six hours, 5 ways they enhance ...

NEW YORK, March 12: Nuts are widely recognized for being a nutritious source of healthy fats, making them an excellent ...

Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.

A one-ounce serving of walnuts provides a whopping 2.5 grams of ALA. Pecans, however, offer far less ALA per serving. So, ...