“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...
Anaemia isn’t just about iron—it's also linked to B12, folate, and diseases. A holistic approach is key to tackling this ...
This can improve anemia. Anemia caused by inadequate dietary iron, vitamin B12, or folate intake may be treated with nutritional supplements. Sometimes, you may need vitamin B12 injections if it ...
If we ate a varied, healthy diet and were outdoors regularly, supplementation would be limited to those with a proven need.
A new study published in the journal of Revista Da Associacao Medica Brasileira revealed that vitamins B12 and D may be used ...
You can get folic acid deficiency anemia a few different ways. Here are some examples: You don’t eat enough foods that contain folic acid. This is the case for most people. You might not be ...