These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Veganism and bodybuilding might seem like an unusual ...

Packed with antioxidants, low in saturated fat and high in protein, this delicious vegan dinner is great for gut health. Serve with mixed grains, wholewheat pasta or toast on the side if you fancy.

Why It’s Great: Lentils are rich in fibre, iron, and folate, making them a nutritious staple in vegan diets. How to Use: Add to soups, stews, salads, or make lentil-based burgers. Lentils ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans. Taylor Freitas is a freelance writer and has contributed to publications ...

You do not need to eat meat or cheese to get enough protein. Beans, dairy-free yogurt, and sorghum are a few plant-based protein sources. Consider these options if you are limiting your meat ...

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