Discover what sports nutritionist James Collins recommends to eat in the week leading up to the raceWhether you're running ...

Go back to the week-long vegan marathon meal plan. Find more expert advice and ... which focuses on the key principles of fuelling for fitness. All health content on bbcgoodfood.com is provided ...

Following a vegan diet adds another layer of complexity ... we asked one of our favourite food writers to put together a plant-based budget meal plan to serve one person. It promise a week's ...

So if you're curious about going vegan, here's a 7-day meal plan as well as more information on what to know about the vegan diet — both its benefits and downsides. What to eat and drink on the ...

Our budget-friendly meal plan for vegans covers a week's worth of ... such as a spoonful of vegan yoghurt or chilli sauce. Day 3: Chickpea fattoush Fattoush is a bread salad and this vegan version ...