There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression and anxiety, difficulty focusing and even diabetes or heart disease. Below ...

Idiopathic hypersomnia is a neurological sleep disorder characterised by excessive daytime sleepiness despite getting a full ...

Mar. 7, 2025 — A recent study has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female ... Sleep Patterns May Reveal Comatose ...

Lorazepam is trending due to its mentions on "The White Lotus," but experts warn that it’s not a casual fix. Learn more about ...

Sleep disorders are highly prevalent in today’s fast-paced society, with approximately 30%-40% of the global population. Sleep disorders, ranging from ...

Given sleep’s profound impact on well-being, unexplained daytime fatigue and disrupted sleep patterns necessitate a ...

A new survey from the National Sleep Foundation reveals nearly 90% of Americans suffer from sleep apnea and aren't getting ...

A new study from McGill University has found that a simple blood test could help predict the risk of developing dementia ...

We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

Discover the 6 key aspects of ADHD that help parents understand symptoms, diagnosis, and support options to ensure children ...

Nyctophobia, or an extreme fear of darkness, affects both children and adults, often stemming from past trauma, anxiety ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...