Sleep is supposed to be relaxing yet if you deal with pain in your back, hips, legs or knees, then catching your Z’s can be ...

This week we are going to discuss a very prevalent cause of low back and leg pain with sciatica—lumbar spinal stenosis. There are two types of lumbar spinal stenosis and both involve narrowing ...

Sciatica is a common cause of buttock pain that occurs when the sciatic nerve gets compressed or pinched. It causes nerve ...

A herniated disc occurs when the cushioning between vertebrae slips out of position, putting pressure on nerves, causing back pain Spinal stenosis happens when the spinal canal narrows, putting ...

Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...

This week we are going to discuss the difference between sciatica and pseudo sciatica and the way to tell what you have. Pseudo sciatica is a false sciatica that is derived from compression of the ...