Welcome to UAB URec's premier personal training program. This is where your fitness goals become a reality. Our team of nationally certified personal trainers will coach and guide you on your health ...

Finding the right pair of men’s gym shorts sounds simple enough ... standard for the very best gym shorts. I also spoke to personal trainers, athletes, and active folks to find out their ...

Marcus Martinez, C.S.C.S., is a personal trainer and master kettlebell instructor ... Charles Thorp is the Fitness and Commerce Editor at Men’s Health, where he shares the best product ...

To make things easier, we tapped eight personal trainers for their best bits of wisdom on how to level up your workout. One piece of fitness-related advice that has changed the life of Ackeem ...

There's no singular Jason Momoa workout, but personal trainer Damian Viera shares the secret sauce for shaping a superhero. We recently visited Momoa’s interim Toronto residence to chat with ...