TAMPA (BLOOM) – There’s a new movement to help with pelvic floor health disorders that includes exercises to help activate it. Dr. Aissa McGuirl, ortho-pelvic physical therapist, joins Gayle ...

Kegel exercises can help you improve your PC muscle health and strengthen your pelvic floor. Kegel exercise balls help boost the efficiency of your workout.

Hip pain during pregnancy, also known as pelvic girdle pain (PGP ... regardless of the cause. Exercises and stretches that stabilize the pelvic area can help relieve hip pain in some people ...

Pelvic girdle pain (PGP) is often reported during and after pregnancy and the exact cause(s) is not clear. A wide variety of physical therapy interventions such as exercise/manual therapies, use of ...

Competing interests SB and SD deliver privately hosted educational courses on Pregnancy-Related Pelvic Girdle Pain. Provenance and peer review Not commissioned; externally peer reviewed. Supplemental ...