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Health Benefits of Legumes
Legumes, a class of vegetables that includes beans, lentils, and peas, have been a part of human diets for thousands of years ...
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These Are the 6 Healthiest Beans and Legumes You Can Eat, According to Dietitians
"A legume is any plant that produces fruit or seed ... A 2021 study found that the benefits of eating beans as part of a well ...