When are panic attacks most likely to occur ... Women are twice as likely as men to have panic attacks. They are common in many other mental health disorders besides anxiety.

That’s normal, and most people get through ... No one thing causes social anxiety disorder. Genetics likely has something to do with it. If you have a family member with social phobia, you ...

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain ...

No one can experience everything in life. And sometimes, that’s a blessing! If you had to suffer through every possible ...

When anxiety becomes chronic, and panic turns into full-blown panic attacks ... or you have iron deficiency anemia, then your doctor will likely suggest supplementation. This is especially ...

Not only are they often misinterpreted as signs of a heart attack and impending doom—a cardinal feature of panic ... health—is most common among older adults. Social Anxiety Disorder, more ...

Because anxiety attacks have similar symptoms as panic attacks, these relaxation techniques will likely be useful in both cases. For example, O'Rourke recommends "square breathing," which is a way ...

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on the other hand, can be brought on by anxiety and cause a rapid heart rate ...

At the same time, panic and other anxiety disorders have become the most common mental illnesses in the United States. When caffeine overlaps with these disorders, the result can be trouble.

The tennis player said a formal diagnosis, after suicidal behavior and severe panic attacks ... this is likely a conservative estimate, as diagnosis is based on the most severe symptoms.