We live in a world where sitting for hours is normal—working at desks, watching TV, or scrolling on phones. It might feel ...

Common reasons for back pain include muscle strain, disk damage, and some chronic conditions, such as fractures due to osteoporosis. Potential treatments include heat therapy, acupuncture ...

A new technique for mending the spinal fractures of osteoporosis and bone tumour ... in the small joints that can lead to chronic back pain. Between 75 and 80 per cent of patients get significant ...

Osteopenia refers to a decrease in bone mineral density but it isn’t low enough to become osteoporosis While osteopenia can ...

One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular ... legs, stomach, and back. Be sure not to do resistance training on the same muscle group two days ...

However, bone pain can also be a symptom of a variety of illnesses, including arthritis. “Osteoporosis is a serious bone disease that occurs when the body loses too much bone, makes too little ...

The main cause of compression fracture is osteoporosis. However, there are a few factors that can elevate the risk: Age: Bone density naturally decreases as we get older. Gender: Women ...