I know I'm not alone: according to research, women are 50% more likely to feel stressed than men, while we're also twice as ...

Are you stuck in a cycle of stress? You can work with your nervous system, not against it, and bring yourself back to balance ...

During this period of cultural chaos, the most important thing we can do for ourselves and each other is not get stuck in the ...

"Social wellness," which blends socializing with health and fitness, is a buzzy trend. Kim Schewitz went to a communal sauna ...

IntuiCell says technology represents ‘paradigm shift’ in AI and robotics than can scale to human-level intelligence ...

Can coffee make you more anxious than other caffeinated drinks like matcha and soda? Doctors explain the phenomenon, and what ...

Self-help coach and author Lisa Houghton, who specialises in anxiety, took to social media to share what could help your ...

Running a marathon isn’t just a workout for your legs—it’s an all-out endurance test for your entire body. And yes, your ...

Most humans have long-lived infections in various tissues—including in the nervous system—that typically do not result in ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...