Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...

For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

From evaporated milk to oat milk, this article will walk you through the best substitutes for sweetened condensed milk so you ...

"Equal parts espresso and steamed milk create a smooth, rich drink that highlights espresso's bold flavor without being ...

People who drink plant-based milk alternatives such as soy or oat could be at a higher risk of depression, a study has found.

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

While it is well known that too much saturated fat in a diet can raise the risk of high cholesterol, strokes, and heart ...

If you splash almond milk over your porridge or opt for oat milk flat whites, then you might want to think again. Opting for plant-based diary alternatives could harm your mental health, if new ...

Powdered milk can also cause a quicker spike in blood sugar compared to fresh milk, which can stress a child’s developing ...

People who drink plant-based milk alternatives such as almond, soy, or oat milk are at a higher risk of developing depression ...