From outdoor activities to mindfulness practices, discover simple ways to nurture your mental health this month.

Explore the science behind why we often feel better in the morning. Discover how mental health fluctuates throughout the day.

Men can experience challenging psychological outcomes due to problematic pornography consumption, from depression and anxiety ...

In today’s fast-paced world, where the cost of living seems to be perpetually on the rise and the pressure to keep up with ...

"It’s interesting to see Instagram and Snapchat ranking as the worst for mental health and wellbeing – both platforms are very image-focused and it appears they may be driving feelings of ...

One major difference in today’s sports world is a willingness to ignore the stigma attached to seeking professional help and ...

Picture: Roni Bintang/Getty Images More than three in five ... of Australians felt confident managing their own mental health and wellbeing, almost one in four (22 per cent) said they weren ...