Supplements for menopause can help alleviate symptoms and improve quality of life. These symptoms can... The post Supplements ...

Avrum Z. Bluming, MD, an expert on hormone replacement therapy, debunks the menopause misconceptions that keep women from ...

Still, there’s a bright side: menopause supplements are here to provide relief! Menopause supplements are dietary supplements that contain a blend of vitamins, minerals, and herbal extracts that ...

Women who go through menopause later in life have healthier blood vessels for years to come than those who go through it ...

many women prefer to try vitamins or supplements to help alleviate menopause symptoms. A 2018 review of three randomized, controlled trials evaluating omega-3 fatty acid supplementation to help ...

Women’s midlife health is having a long-overdue moment. As social media influencers push perimenopause wonder cures with ...

Discover powerful natural approaches to managing menopause symptoms, from mindfulness techniques to lifestyle changes that help women take control of life.

New research shows that women who experience menopause later in life have healthier blood vessels, reducing their risk of ...

Often referred to as the "change of life," menopause marks a significant change for women. As you approach your mid-40s, you may begin to notice subtle shifts in your body, such as irregular ...

According to Melanie Hartskeerl, resident Naturopath at Wildsoul Wellness, tea cycling—an intuitive approach to herbal tea consumption—can help women navigate menopause with more ease and control.

Aspirus Health will hold a Community Education Program, “Menopause Facts and Options,” from 5:30-6: 30 p.m. Thursday, Feb. 20 ...