Going through menopause? Soy what? Anyone who’s ever had a hot flash knows they can be wildly uncomfortable, but you can find ...

She says that herbal remedies and supplements like Remifemin, Relizan and Thermella may also be helpful. This article originally appeared on USA TODAY: Nearly every woman experiences hot flashes ...

How does Remifemin provide relief during menopause? Remifemin is a non-hormonal supplement made from black cohosh extract. It has been shown to effectively reduce hot flashes, night sweats ...

Women’s midlife health is having a long-overdue moment. As social media influencers push perimenopause wonder cures with ...

Doctors say it’s possible to have hot flashes less frequently if you avoid certain triggers. Here are 10 you should be aware ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.

We typically think of menopause as something that impacts women in their 50s, but it’s good to know what’s coming down the ...

Benefits, programs and policies that make this life stage more manageable are an important part of DEI efforts and retaining ...

Menopause is a natural biological process ... This can also affect hair texture and growth cycles. Hot flashes: One of the most common symptoms, hot flashes are sudden waves of heat that often ...

Often referred to as the "change of life," menopause marks a significant change for women. As you approach your mid-40s, you may begin to notice subtle shifts in your body, such as irregular ...