There are different ways to lower your high cholesterol levels. According to a nutrition expert, there's a plant-based ...

Eating pecans, at least during the process of this study, did appear to be an effective way to reduce overall cholesterol ...

which helps lower cholesterol. Incorporating oats into your meals is easy. You can enjoy a warm bowl of oatmeal for breakfast, mix them into your favourite baked goods, or add them to soups and ...

which aids in lowering cholesterol. Integrating oats into your meals is simple. You could enjoy a warm bowl of oatmeal for breakfast, mix them into your favourite baked treats, or include them in ...

And now, thanks to a new study, there’s one more reason to add pecans to your list of best snacks: They could help lower your cholesterol. At least, that's the major takeaway from a new study ...

Excess cholesterol is packaged into lipoproteins like Low-Density Lipoprotein (LDL) and High-Density Lipoprotein (HDL) and transported to various tissues throughout the body." “The impact of ...

When you maintain healthy HDL cholesterol levels, you protect yourself from heart attack and stroke. If you have high blood triglycerides, you usually have lower HDL levels. Health and lifestyle ...

People with low levels of "bad" cholesterol are less likely to develop dementia, according to new research. And statins lowered the risk of the debilitating condition even further in people with ...