Your body needs cholesterol to perform important jobs but too much 'bad' cholesterol can have a serious negative effect on ...

NHS figures show around 59% of people have raised cholesterol levels putting them at higher risk of heart problems or having ...

Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

Cholesterol-lowering foods can be a helpful addition to your diet, but they aren't a substitute for statins. Here are two of ...

The Portfolio Diet ... lower cholesterol levels rather than slim waistlines. It is a thoughtfully designed nutritional strategy that focuses on the combination of cholesterol-lowering foods ...

"Diets high in saturated fats and trans fats and low in fibre and plant foods can contribute to an increased risk of higher LDL cholesterol," explains nutritionist Jenna Hope. "Foods high in fibre can ...

There are countless foods and supplements on the market claiming to lower cholesterol levels, a key aspect of maintaining cardiovascular health. High cholesterol in the blood can increase the risk ...

Cardiologists have shared foods that could help offer similar effects to statins, such as being able to lower cholesterol levels. Experts at the British Heart Foundation (BFH) have shared two of ...

Heart-healthy foods help lower your risk of having heart disease in the future. They do this by reducing your blood pressure, overall cholesterol, LDL (bad) cholesterol, triglycerides, and fasting ...

While foods like oats, vegetable oils and beans get a bad reputation, they are great fits for a heart-healthy diet to lower cholesterol. Limiting saturated fat and prioritizing fiber can help ...