We know having high cholesterol isn't good for our health, but new research has found people who have low levels of "bad" ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

Doctors have issued advice on how to make changes to your diet which will lower cholesterol naturally without the need for ...

Ron Gordon makes sure he snacks on heart healthy nuts and fruits to lower his cholesterol. That wasn't always the case. Ron Gordon Just a lot of unhealthy foods, A lot of fast foods, quick meals ...

Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

This is not to say these are bad foods and should be completely avoided, but moderation is key and we should try to eat less of these in our diet to help lower cholesterol. The UK government ...

High cholesterol levels ... is also found in certain foods such as shellfish, eggs and kidneys. A waxy type of substance that moves through the blood stream, the low-density lipoprotein or LDL ...

"Foods like garlic may have many beneficial properties," says Lee. "And it may be useful to include those as part of your diet, but that is different from saying that it can lower cholesterol." ...

has compiled a list of dietary recommendations aimed at helping individuals reduce their cholesterol. His advice includes cooking more meals at home, cutting down on ultra-processed foods ...

Healthy fats may control blood pressure, lower cholesterol, reduce blood sugar, and support brain function. The fats in ultra-processed snack foods and store-bought baked goods contribute to ...