Pain in your sacroiliac joint is a common cause of low back pain. Sacroiliitis vs. SI joint dysfunction Sacroiliitis is the medical term for inflammation (pain, swelling, and sometimes heat and ...

then bring your right leg back up and repeat on the left side. Aim for 2 rounds on each side, 2 to 3 times a day. With ...

Medically reviewed by David Ozeri, MD Joint pain on one side of the body may be an indication of arthritis. Arthritis refers to a group of diseases that cause inflammation and swelling of one or more ...

If you're struggling with low back pain, the issue might just be ... you may need a little help mobilising this joint. Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known ...