New research suggests eating two cups of this tropic fruit daily can lower your risk of type 2 diabetes, along with a host of ...

More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to ...

Excessive consumption of ultraprocessed, calorie-rich snacks even for a short period may result in fat accumulation in the ...

Over time, insulin resistance can cause health problems, including damage to the organs, muscles, limbs, and eyes. Certain diet and lifestyle habits can affect the risks related to insulin resistance.

“Our study suggests that adding fresh mangoes to the diet can be a simple and enjoyable way for people with obesity or ...

What you eat doesn’t just affect your weight—it plays a huge role in your hormonal balance too! From metabolism to mood ...

Polycystic Ovary Syndrome (PCOS) affects women of reproductive age with symptoms like irregular periods, weight gain, and ...

“Managing blood glucose isn’t just about monitoring blood sugar levels—it’s about improving insulin sensitivity,” says ...

Managing blood glucose isn't just about monitoring blood sugar levels-it's about improving insulin sensitivity. Our study ...

All groups of rats who ate high-fat diets for three months showed negative changes in gut bacteria, gut health and metabolic ...