I competed at the Hyrox European Open in Maastricht, Netherlands, a few years ago and am soon approaching my next mixed doubles competition in London. Here are three things I wish I had known as a ...

They first competed in the mixed-sex doubles category together in September 2023 and qualified for the Hyrox world championships after coming first place in their age group. Among the Hyrox ...

Loebig and Gornik—co-founders of Live Better, which hosts wellness retreats all over the world—are also a Hyrox-winning doubles team. Their best advice for building the aerobic capacity you ...

3. People go all out with their outfits Hyrox participants really commit to their outfits, especially in the women's doubles categories. You’ll see matching sets, hair bows, bright socks ...

Every Hyrox race brings its own set of challenges ... is a big focus of mine for training ahead of racing in the open mixed doubles heat with my dad in May. However, I’ve picked up some key ...

There’s a reason why MH cover star Jake Dearden is a Men’s Doubles champion ... heavy lifting with gruelling running workouts and Hyrox simulations. But his top piece of advice for fellow ...

Here’s one of MH's May cover star – and Men's Doubles champion – Jake Dearden’s own weekly 'match day' sessions. Treat this session like a Hyrox race day, using it as an opportunity to ...

Doing a series of runs that alternate with exercises may not be everybody’s idea of fun, but Hyrox is a competitive ... to keep going by yourself. The doubles is fantastic.