There is one radius (R1) and one ulna (U1); these are the two bones that connect the wrist and elbow. There are two humerus bones (H1 and H2). The humerus connects the shoulder and the elbow.

Besides protecting our organs, bones also work together with muscles and tendons to get the body moving. For example, the humerus, radius and ulna work with your biceps and triceps to curl or ...

The humerus is the long bone in the upper arm that extends from your shoulder to your elbow joint. The radius and ulna in the forearm run parallel, connecting your elbow to your wrist. These bones ...

Benefits: Strengthens the bones in the radius, ulna, and humerus. Improves trunk stability. How to do them: Perform traditional push-ups and add a backpack with moderate weight to intensify the ...

Alexander Creighton, MD, about the procedure. Your elbow is made up of three bones: the humerus, in the upper arm, and the ulna and radius, both in the lower arm. The ulnar collateral ligament ...

He sustained fractures in his forearm, including the radius and ulna bones of his right arm and bruises on his left knee and left shoulder. In addition, stitches were applied to a cut on his right ...

Wild birds are protected under the Wildlife and Countryside Act 1981 and it is an offence to intentionally kill, injure or take them except under licence. | ITV News Meridian ...