If you’re a fan of pasta, then you’ll want to add these delicious recipes to your menu ... With a focus on fresh vegetables, healthy fats, lean meats and whole grains, the Mediterranean ...

Here's a breakdown of the nutrition facts—and how to incorporate this food into a balanced diet. A big dish of pasta can be a ...

The germ contains healthy fats, vitamin E ... could mean missing out on important nutrients.” Versus other foods on the health scale, pasta’s main competitors fare far worse.

Pasta can be healthy when it's paired with vegetables ... when eating just pasta and sauce," she says. Here are some recipes that Jones recommends: Additionally, Syn recommends the same trio ...

Needing only a few ingredients and usually less than an hour's time, these rich, velvety, creamy pasta recipes are reliably ...

In this family-friendly healthy chicken pasta recipe, griddling chicken adds a great smoky flavour and it’s a healthier way of cooking. This meal is low calorie and if served as 3 portions ...

Roast semolina flour. 2. Add coconut milk and bring it to boil. Turn off the gas. 3. In another pan, saute onion, ginger and garlic. Add boiled pasta and coconut milk sauce. Add salt and other ...

Pasta of Your Choice, Spinach, Olive Oil, Garlic, Heavy Cream, Cheese, Heavy Cream, Red Chilli Flakes, Lemon Juice, Pasta ...

A fuss-free and healthy pasta bake that you can make in one dish. It's packed with the flavours and colours of Mediterranean vegetables and topped with pine nuts for crunch. Each serving provides ...