A 56-year-old recruiter sets aside $12 a day for her longevity routine to slow aging. Here's how she spends it.
She's spending a fraction of what elite biohackers do for longevity, and getting great results.
These are the must-have supplements that extreme athletes use to achieve peak performance
Muscle fatigue can be a major challenge in extreme sports, but beta-alanine helps by buffering lactic acid, allowing athletes ...
6 best vitamin B12 supplements to take, according to an expert
Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.
Nitric Oxide Supplements 'Not Recommended,' Says Dietitian
Nitric oxide plays a key role in heart health, but supplements for nitric oxide are not backed by much science, says a dietitian.
Do anti-ageing NAD supplements really work? Here’s what the expert has to say
Discover whether NAD supplements truly work in reversing aging. Hear from expert Dr. Sarah Espinoza on the benefits, side ...
Gym and fitness is all about overall health, not just good looks: BigMuscles Nutrition’s Suhel Vats
Today, we delve into the journey of entrepreneurship and innovation that has propelled BigMuscles Nutrition to the forefront, ...
Life Time wants to expand Miora spa brand, LTH supplements
Life Time Group Holdings is best-known for its fitness clubs, but executives see plenty of room to grow in the field of ...