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9 Foods That Might Seem Ultraprocessed—But Actually Aren’t
Most of the research linking UPFs, specifically, to bad outcomes uses a classification system called Nova to define them: Group 1 foods are the unprocessed or minimally processed items plucked ...
BBC11mon
Ultra-processed food: A guide for parents of under-fives
It also includes drinks like fizzy cola. Group 1 Unprocessed or natural foods. Fruit, vegetables, meat, fish, nuts, seeds, pulses, eggs. Minimally processed – natural foods altered by processes ...
Common foods that can cause cancer
The quality of food we have been consuming since the last couple of years has undergone massive change, and to accommodate ...
PBS1mon
Is Your Diet Making You Sick? The Hidden Impact of Ultra-Processed Foods
MOST FOODS WHEN THEY COME OUT OF NATURE ARE UNPROCESSED OR MINIMALLY ASSESS. EGGS, NUTS, VEGETABLES. THESE ARE GROUP 1 FOODS, NATURAL AND HEALTHY. THAT WE GET TO GROUP 2, CULINARY INGREDIENTS.
BBC3mon
How do processed foods affect children?
Minimally processed: Pasta, couscous, dried fruit, pasteurised plain yogurt, and milk 2 Processed cooking ingredients - used for preparation and seasoning of Group 1 foods Sugar, salt, rapeseed ...