You hit the ground with the middle of your heel, then roll forward over the arch ... underpronation (or supination) occurs when your foot rolls too far outward, creating an abnormally high ...

The mechanical fault or flaw is supination or pronation of the foot. This more commonly known as a high arch or a flat foot is a dichotomy of position which describes an extremely high arch person ...

But what is supination? Supination is when the foot rolls outward while pronation is when it rolls inwards. Supination is something runners should be aware of but it only causes a problem when it ...

Underpronation, also known as supination, happens when your feet and ankles roll away from your centre of mass. This means you run on the outer edge of your feet and put less weight on your big ...

Underpronation, also known as supination, happens when your feet and ankles roll away from your centre of ... enable your feet to sit flat on a stable platform instead of tilting over the edge, and ...