The conventional variation requires lifters to stand with the feet shoulder-width apart and facing forward, while the sumo ...

For many lifters, however, the journey to mastering the deadlift isn’t easy, especially if your anatomy isn’t naturally suited for the movement. Short arms? Long torso? That’s a recipe for ...

Then try to flex your lats; think about twisting your arms so your elbows ... incredibly heavy on the deadlift because it ...