C old plunging is a growing wellness trend among athletes, fitness enthusiasts and those looking for stress relief. You can ...

Robert was filming his cold plunge routine when the unexpected happened ... "It's the fact he didn't question you randomly sitting in a pool of water in the freezing cold," said viewer Chau ...

I’m a girl who won’t step foot in the shower until I see steam, and I’ll try anything once. So when I heard about two local ...

The sun was shining, hip music was playing and service members were shivering in the McChord Outdoor Pool. It was ...

swimming outdoors in an unheated pool or lake, river or the sea, getting into an ice bath or a cold plunge pool in a spa or gym. “It’s an ancient practice that dates back to the Romans who had ...

like trying to swim in a cold pool. A cold plunge is a shock to the system and shouldn't be undertaken lightly. Slabaugh warns that people with lung, heart or vascular problems should consult ...