Cortisol is a hormone produced by the adrenal glands, primarily in response to stress and low blood glucose levels. It plays ...

Cortisol is a hormone that regulates the storage and mobilization of energy, said Elizabeth Bachen, a psychology professor at ...

Chronic stress doesn’t just affect your mind—it speeds up aging, damages your heart, and weakens immunity. Learn how to break ...

What to eat when life feels overwhelming? Here are the best and worst foods for keeping stress levels in check.

In today’s fast-moving and demanding world, our bodies constantly deal with stress. A key hormone responsible for handling ...

TikTok's latest wellness trend, the viral cortisol cocktail, claims that drinking the concoction daily can help reduce stress ...

With relentless deadlines and outdated expectations, stress has become a constant companion for millions. While its toll on ...

Most of us try to avoid stress at all costs. But too little stress can be just as bad since certain stressors makes us ...

A collaborative study conducted by researchers at Maharishi International University (MIU), the University of Siegen, and the ...

Cortisol the hormone released due to stress might be a potential factor in increasing the risk of glaucoma Learn how higher ...

Chronic stress can contribute to conditions like anxiety and depression, and it can even manifest in physical symptoms.