Cholesterol is a waxy fat produced by the liver and found in various foods. However, high cholesterol can affect many people ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

What you have for breakfast impacts your health for the rest of the day -- and if you have high cholesterol levels, you'll ...

Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...

New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...

Here are eight foods that you should avoid if you are keeping an eye on your cholesterol levels.

High cholesterol, or hypercholesterolemia, usually has no apparent symptoms and is therefore labeled as a "silent killer." ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

Eating eggs will ruin your cholesterol? The biggest myths about cholesterol and why they could be harming your heart.

Their research found that there can be greater benefits from consuming certain dairy foods according to a person’s gender. It ...

“But eating an antioxidant-rich diet helps your cells by extension and helps the body do things more efficiently, including clearing fat from the food we eat. That can be reflected in ...