This month's video features Tampa Bay Buccaneers Cheerleaders Juliana and Lindsey with Captain Fear, and focuses on improving coordination, speed, and agility with Captain Fear's Fast Feet.

This month's video features safety Antoine Winfield and Captain Fear, and focuses on improving cardio to stimulate our heart muscles in preparation for their fitness exams This month's video ...

France head coach Fabien Galthie fears captain Antoine Dupont has sustained a "serious" knee injury during their Six Nations ...